This beautiful piece of art was created by my friend Terah. I personally gravitate towards images of trees and roots I think because it represents grounding and growth for me. I’m so excited to share her creative work. After many years in a successful career with Coca-Cola, Terah was forced to go on disability in […]
A couple of years ago, Archer and I visited friends in New Mexico. On a quick trip from Albuquerque to Santa Fe, we stopped to walk across this bridge that had such an incredible view. However, there were reminders everywhere that tragedy befalls this landmark often. Since May is Mental Health Awareness Month, I thought talking […]
I’m frustrated with what’s happening on Capitol Hill. Proposed changes to healthcare and proposed budget cuts will affect millions, including you.
Four-inch heels, power suits, cocktail dresses, regular hair and nail maintenance and appropriate make-up. That was me in the professional world. Client meetings, networking events and charity functions. They all require the professional look.
My colorful grandmother, whom I am very close with, relayed to me her personal story about living with gout. May 22nd is Gout Awareness Day and I found it fitting to share this today. As always, Golden Graine is not just about living with chronic migraine, it’s about understanding all forms of chronic pain. In her […]
Arte Cluster is a project founded to raise awareness of cluster headache through art. Arte Cluster Project is an independent project founded and managed by Claudio Geraci, a chronic sufferer, and Francisca Mesa, a supporter.
I’m sitting at the original muscle beach in Santa Monica by the pier. In the middle of the swinging rings, balance beams, ropes and slack lines, there is a large patch of astroturf dedicated to yoga. At times there can be 50 or more people crowding the space- all wanting to practice, learn or support […]
Last week, I wrote about the healthcare bill that passed in the House of Representatives, also known as Trumpcare. You can read it here. I challenged you to email, write or call your representative about how he or she voted and to give feedback based on their vote. I wanted to share my letter in […]
This is one of my favorite migraine awareness t-shirts. Designed by Don Vanderpool, who runs a Facebook group called “My Broken Brain.” He created this shirt last year and I wear it all the time, especially when I’m about to go into migraine battle! The back of the shirt covers just about all of the […]
I am Pro-human. Pro-decency. Pro-morals. Pro-healthcare. What happened last Thursday, when the House approved the American Health Care Act (AHCA), represents none of these things. My anger doesn’t just stem from the fact that if passed by the Senate “as is” and enacted into law, it will personally affect me in regards to my pre-existing […]