In less than 4 years, I’ve written over 100 articles sharing my world with chronic migraine disease & pain. For migraine awareness month, here are my favs. June is Migraine and Headache Awareness Month, so I thought I’d share with you the ones that have meant the most to me. The Kid Conundrum Social Media […]
Curated by Michelle Tracy and Katie M. Golden June is Migraine and Headache Awareness Month #MHAM. There is so much excitement in the air about many great campaigns, it can get a little confusing. The Migraine Warrior, Michelle Tracy, @chedeco, and Katie M. Golden, @GoldenGraine, have teamed up to break it down for you. Whether […]
In less than 4 years, I’ve written over 100 articles sharing my world with chronic migraine disease & pain. For migraine awareness month, here are my favs. June is Migraine and Headache Awareness Month, so I thought I’d share with you the ones that have meant the most to me. Help (Not) Wanted Roommates (Not) […]
This beautiful piece of art was created by my friend Terah. I personally gravitate towards images of trees and roots I think because it represents grounding and growth for me. I’m so excited to share her creative work. After many years in a successful career with Coca-Cola, Terah was forced to go on disability in […]
A couple of years ago, Archer and I visited friends in New Mexico. On a quick trip from Albuquerque to Santa Fe, we stopped to walk across this bridge that had such an incredible view. However, there were reminders everywhere that tragedy befalls this landmark often. Since May is Mental Health Awareness Month, I thought talking […]
I’m frustrated with what’s happening on Capitol Hill. Proposed changes to healthcare and proposed budget cuts will affect millions, including you.
Four-inch heels, power suits, cocktail dresses, regular hair and nail maintenance and appropriate make-up. That was me in the professional world. Client meetings, networking events and charity functions. They all require the professional look.
My colorful grandmother, whom I am very close with, relayed to me her personal story about living with gout. May 22nd is Gout Awareness Day and I found it fitting to share this today. As always, Golden Graine is not just about living with chronic migraine, it’s about understanding all forms of chronic pain. In her […]
Arte Cluster is a project founded to raise awareness of cluster headache through art. Arte Cluster Project is an independent project founded and managed by Claudio Geraci, a chronic sufferer, and Francisca Mesa, a supporter.
I’m sitting at the original muscle beach in Santa Monica by the pier. In the middle of the swinging rings, balance beams, ropes and slack lines, there is a large patch of astroturf dedicated to yoga. At times there can be 50 or more people crowding the space- all wanting to practice, learn or support […]