Photo Friday- Fluorescent Lighting=Hell

I found this is a cute little store in Philly. Truer words never spoken. When I was still working in an office, they had to disable the automatic lighting and I brought in lamps. Although everyone with migraine disease has the legal right to ask for workplace accommodations for their condition, not every company is as understanding. I was lucky to have an office with no window. It’s harder to make such changes of fluorescent lighting out in cubeville.

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Noah the Narwhal Explains the Downs and Ups of Living with a Chronic Illness

December 5, 2017

“You sleep a lot.” A couple times a year, I get to see close friends who live in Boston. They have three funny, smart and talented girls all under the age of nine. Some visits I can be very interactive, playing board games, going to the beach or putting on talent shows. Other times I…

Move Against Migraine Campaign by the American Migraine Foundation

April 21, 2017

The American Migraine Foundation (AMF) has launched a new campaign called Move Against Migraine. This initiative aims to spread awareness that migraine is a disabling neurological disease. Their website says the program aims to empower individuals living with migraine to advocate for themselves, to find the support and treatment they need. Below is the Content…

How Do YOU #MoveAgainstMigraine?

July 16, 2017

How do YOU #MoveAgainstMigraine? Yoga is my way to #MoveAgainstMigraine. It took me years to build up the stamina to be able to go back to a practice I had started years before becoming chronic. Yoga has helped me connect to my body and learn how to listen to what it is trying to tell…

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