Photo Friday- Painsomnia and Writing

I spent a large portion of March traveling. I found myself in many different hotels. I had trouble sleeping. I was exhausted, but stayed up late too many nights, writing to keep my mind off the pain. Late night is actually when I feel most creative. The street lights from Vermont Ave off of Thomas Circle had this amazing glow. It gave me a great reprieve from the harsh lights of conference rooms. Setting the perfect ambiance to sort all of my jumbled thoughts onto paper.

Painsomnia is a perfect term to describe why I’m in pain and can’t sleep. I find solace in creating. It can help take my mind off the pain. It can also create bad sleeping patterns. Now that I’m home, I’m working on being more consistent with sleep. It’s probably one of my biggest areas for improvement.

Posted in

What Type of Migraine Is Your Child Experiencing? From the Diamond Clinic

April 17, 2017

My first migraine attack happened at age five, a mere child. In a way I was lucky that I experienced aura with mine. That one symptom made it easier to diagnose and treat. However, many children have migraine and their symptoms go unrecognized.

Welcome to Golden Graine

December 6, 2016

Hot Off the Presses! Welcome to Golden Graine! The name of my blog is a play on my last name and slang for migraine (so don’t forget the “e” at the end of ‘Graine). When I had to stop working at the age of 32 due to intractable chronic migraine disease, I found purpose in…

Celebrating Scott’s Sobriety

January 8, 2018

Addiction is a disease. It affects the addict as well as their family and friends. Those with an addiction, whether to alcohol, drugs, or other vices, will always face these demons. As much as those who love the addict want to help, it is the addict who must be willing to face the disease and…

Leave a Comment

You must be logged in to post a comment.