Photo Friday- Painsomnia and Writing

I spent a large portion of March traveling. I found myself in many different hotels. I had trouble sleeping. I was exhausted, but stayed up late too many nights, writing to keep my mind off the pain. Late night is actually when I feel most creative. The street lights from Vermont Ave off of Thomas Circle had this amazing glow. It gave me a great reprieve from the harsh lights of conference rooms. Setting the perfect ambiance to sort all of my jumbled thoughts onto paper.

Painsomnia is a perfect term to describe why I’m in pain and can’t sleep. I find solace in creating. It can help take my mind off the pain. It can also create bad sleeping patterns. Now that I’m home, I’m working on being more consistent with sleep. It’s probably one of my biggest areas for improvement.

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Noah the Narwhal Explains the Downs and Ups of Living with a Chronic Illness

December 5, 2017

“You sleep a lot.” A couple times a year, I get to see close friends who live in Boston. They have three funny, smart and talented girls all under the age of nine. Some visits I can be very interactive, playing board games, going to the beach or putting on talent shows. Other times I…

I Have to Honor Your Pain and You Have to Honor Mine

December 11, 2017

I had the opportunity to sit down with author, Ashley Hattle who just wrote the book, Cluster Headaches: A Guide to Surviving One of the Most Painful Conditions Known to Man. Ashley has cluster headaches and I have migraine attacks. Neither of us truly know what the other person goes through, yet we found so…

Photo Friday: Wisdom of Crowds

August 4, 2017

I took this photo in 2015 at the offices of Health Union, the parent company of Migraine.com. I was, and still am, intrigued by the artwork of the brain made up by hands. The artwork was created with chalk on a blackboard, with incredible detail and precision. The hands represent working together, which beautifully depicts…

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