Photo Friday- Painsomnia and Writing

I spent a large portion of March traveling. I found myself in many different hotels. I had trouble sleeping. I was exhausted, but stayed up late too many nights, writing to keep my mind off the pain. Late night is actually when I feel most creative. The street lights from Vermont Ave off of Thomas Circle had this amazing glow. It gave me a great reprieve from the harsh lights of conference rooms. Setting the perfect ambiance to sort all of my jumbled thoughts onto paper.

Painsomnia is a perfect term to describe why I’m in pain and can’t sleep. I find solace in creating. It can help take my mind off the pain. It can also create bad sleeping patterns. Now that I’m home, I’m working on being more consistent with sleep. It’s probably one of my biggest areas for improvement.

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“Almost Buried” by Lisa Benson

April 14, 2017

I’m so thrilled to share a third work of art by Lisa Benson, artist and writer for Migraine.com. Lisa says of this piece:

Light at the End of the Pier: Recovering From Multiple Migraine Attacks

May 3, 2017

I know that the saying is- there is light at the end of the tunnel- but I took this picture from underneath the Santa Monica Pier. The light seeping through the cracks in the boardwalk above were too brilliant to ignore. It reminded me of that saying as I was just starting to feel like…

Photo Fridays – My Broken Brain

May 12, 2017

This is one of my favorite migraine awareness t-shirts. Designed by Don Vanderpool, who runs a Facebook group called “My Broken Brain.” He created this shirt last year and I wear it all the time, especially when I’m about to go into migraine battle! The back of the shirt covers just about all of the…

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