My Favorite Articles as a Migraine Writer- Part Three
In less than 4 years, I’ve written over 100 articles sharing my world with chronic migraine disease & pain. For migraine awareness month, here are my favs.
June is Migraine and Headache Awareness Month, so I thought I’d share with you the ones that have meant the most to me.
Bellamy Young- Out of the Darkness and Into the Light
Former NFL Star, Ben Utecht, Talks TBIs
Chronic Pain Finds a Place in Holllywood with “Cake”
Photo Friday- Warrior
This week, I got to watch one of my oldest and dearest friends compete on American Ninja Warrior! If you aren’t familiar with the show, it’s an individual race through an extremely difficult obstacle course. To be successful, one has to have incredible grip strength, endurance, flexibility, strength, balance and focus. All things that Bobby…
How Do YOU #MoveAgainstMigraine?
How do YOU #MoveAgainstMigraine? Yoga is my way to #MoveAgainstMigraine. It took me years to build up the stamina to be able to go back to a practice I had started years before becoming chronic. Yoga has helped me connect to my body and learn how to listen to what it is trying to tell…
International Overdose Awareness Day
Today, August 31, is International Overdose Awareness Day (IOAD). Started by an organization in Australia in 2001, this is a day to not only remember those lost to overdose, but also to educate. “The tragedy of overdose death is preventable and more must be done to save lives,” says the Penington Institute who started this initiative.