My Favorite Articles as a Migraine Writer – Part Four

In less than 4 years, I’ve written over 100 articles sharing my world with chronic migraine disease & pain. For migraine awareness month, here are my favs.

June is Migraine and Headache Awareness Month, so I thought I’d share with you the ones that have meant the most to me.

Images of an Invisible Illness

Disability Income Preparation Guide

Botox Basics

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Sunset on the beach, with a lifeguard stand in silhouette. It's here that I remember my friend on International Overdose Awareness Day.

International Overdose Awareness Day

August 31, 2019

Today, August 31, is International Overdose Awareness Day (IOAD). Started by an organization in Australia in 2001, this is a day to not only remember those lost to overdose, but also to educate. “The tragedy of overdose death is preventable and more must be done to save lives,” says the Penington Institute who started this initiative.

How Do YOU #MoveAgainstMigraine?

July 16, 2017

How do YOU #MoveAgainstMigraine? Yoga is my way to #MoveAgainstMigraine. It took me years to build up the stamina to be able to go back to a practice I had started years before becoming chronic. Yoga has helped me connect to my body and learn how to listen to what it is trying to tell…

Ketamine Headache Camp

Headache Camp – Medical Ketamine

March 22, 2020

I started getting in-patient ketamine infusions at the Jefferson Headache Clinic (part of Thomas Jefferson University) in 2013, which I fondly refer to as “Headache Camp.” The following articles , were originally written for Migraine.com. I probably get the most questions about my use of ketamine. Honestly, it’s been the basis of my treatment plan…

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