Embody Empathy This Pain Awareness Month

Embody-Empathy

Do you embody empathy when you cross paths with others?

Handicap Sign

The homeless person in the subway station carrying a backpack and all of his worldly possessions in a shopping cart.

The mother with a screaming kid in the grocery store.

The woman who parked in the handicapped space, but walked into the store unassisted.

We’ve all seen situations like this and likely judged those people. Why can’t the homeless man go to a shelter and get a job? Why isn’t that mother doing anything about the temper tantrum her four-year-old is having? That woman must be abusing the handicapped system by parking when there’s clearly nothing wrong with her.

How often do you think about walking in their shoes instead of judging? If you talked to each one, you may understand that the mother in the grocery store has chronic migraine and is so exhausted that she barely had the energy to go to the store. The homeless man may be an amputee experiencing phantom limb pain as well as PTSD. And the woman who parked in the handicapped space has complex regional pain syndrome. Today she doesn’t have a flare but parking closer may help to prolong her good day.

Chronic Pain Impact

These are all examples of chronic pain. There are 100 million Americans who experience chronic pain. Below are 10 statistics you may not know about those of us who experience.

  • Unrelieved chronic pain costs society $560-$635 billion each year in America.
  • Chronic pain affects more people in the US than heart disease, diabetes and cancer combined.
  • The top 4 pain complaints according to NIH are back pain, migraine, neck pain and facial pain. 
  • Treatments for chronic pain are medications, acupuncture, electrical stimulation & cognitive behavioral therapy.
  • Dr. Albert Schweitzer proclaimed in 1931 that, “Pain is a more terrible lord of mankind than even death itself.” 
  • Chronic pain affects 20%-35% of children worldwide. Musculoskeletal, headache & abdominal pain top the list for kids.
  • Very few medical schools have comprehensive pain management training as part of their curriculum.
  • Research says people who understand the science of their pain is more likely to maintain a healthy lifestyle.
  • 20% of American adults report pain or physical discomfort disrupts their sleep a few nights a week or more.
  • The brain doesn’t feel pain, it’s the interpreter of pain. The brain itself does not have pain-sensitive nerves.

Chronic pain not only involves the person with pain but the family as well. If you experience chronic pain or have a loved one who does, take the time to educate yourself and others. It will help them to feel less isolated or misunderstood.

September is Pain Awareness Month

Next time you see someone who looks perfectly normal, remember that 1 in 3 Americans experiences chronic pain. There are hundreds of diseases you would never be able to tell someone has by looking at them. Don’t judge. You never know someone’s story. And you never know if it can happen to you.

#USPainPAM17 #PAM17 #PainAwarenessMonth #USPain

Posted in

Noah the Narwhal Explains the Downs and Ups of Living with a Chronic Illness

December 5, 2017

“You sleep a lot.” A couple times a year, I get to see close friends who live in Boston. They have three funny, smart and talented girls all under the age of nine. Some visits I can be very interactive, playing board games, going to the beach or putting on talent shows. Other times I…

Dear Congressman, Thank You For Your Vote

May 15, 2017

Last week, I wrote about the healthcare bill that passed in the House of Representatives, also known as Trumpcare. You can read it here. I challenged you to email, write or call your representative about how he or she voted and to give feedback based on their vote. I wanted to share my letter in…

Photo Fridays- Migraine.com Connexion Conference

March 24, 2017

On Tuesday and Wednesday of this week, Health Union (parent company of Migraine.com) invited all the HQ staff, writers and moderators to join together for the first time at their new space in Philly. One of our co-founders said it best- “Welcome Home.” And that’s exactly what these 2 days felt like.

Leave a Comment

You must be logged in to post a comment.