Embody Empathy This Pain Awareness Month

Embody-Empathy

Do you embody empathy when you cross paths with others?

Handicap Sign

The homeless person in the subway station carrying a backpack and all of his worldly possessions in a shopping cart.

The mother with a screaming kid in the grocery store.

The woman who parked in the handicapped space, but walked into the store unassisted.

We’ve all seen situations like this and likely judged those people. Why can’t the homeless man go to a shelter and get a job? Why isn’t that mother doing anything about the temper tantrum her four-year-old is having? That woman must be abusing the handicapped system by parking when there’s clearly nothing wrong with her.

How often do you think about walking in their shoes instead of judging? If you talked to each one, you may understand that the mother in the grocery store has chronic migraine and is so exhausted that she barely had the energy to go to the store. The homeless man may be an amputee experiencing phantom limb pain as well as PTSD. And the woman who parked in the handicapped space has complex regional pain syndrome. Today she doesn’t have a flare but parking closer may help to prolong her good day.

Chronic Pain Impact

These are all examples of chronic pain. There are 100 million Americans who experience chronic pain. Below are 10 statistics you may not know about those of us who experience.

  • Unrelieved chronic pain costs society $560-$635 billion each year in America.
  • Chronic pain affects more people in the US than heart disease, diabetes and cancer combined.
  • The top 4 pain complaints according to NIH are back pain, migraine, neck pain and facial pain. 
  • Treatments for chronic pain are medications, acupuncture, electrical stimulation & cognitive behavioral therapy.
  • Dr. Albert Schweitzer proclaimed in 1931 that, “Pain is a more terrible lord of mankind than even death itself.” 
  • Chronic pain affects 20%-35% of children worldwide. Musculoskeletal, headache & abdominal pain top the list for kids.
  • Very few medical schools have comprehensive pain management training as part of their curriculum.
  • Research says people who understand the science of their pain is more likely to maintain a healthy lifestyle.
  • 20% of American adults report pain or physical discomfort disrupts their sleep a few nights a week or more.
  • The brain doesn’t feel pain, it’s the interpreter of pain. The brain itself does not have pain-sensitive nerves.

Chronic pain not only involves the person with pain but the family as well. If you experience chronic pain or have a loved one who does, take the time to educate yourself and others. It will help them to feel less isolated or misunderstood.

September is Pain Awareness Month

Next time you see someone who looks perfectly normal, remember that 1 in 3 Americans experiences chronic pain. There are hundreds of diseases you would never be able to tell someone has by looking at them. Don’t judge. You never know someone’s story. And you never know if it can happen to you.

#USPainPAM17 #PAM17 #PainAwarenessMonth #USPain

Posted in

Migraine Attack: Too Exhausted to Move

January 29, 2017

I took this video a few days after coming home from 6 days in the hospital. I’ve had a really hard time recovering although the ketamine treatment tends to decrease the frequency and intensity of my migraine attacks. Sometimes you just gotta cry it out.

Photo Friday – Portrait of Sick Aunt Katie

December 8, 2017

This week, most of my posts have been about kids. I wrote about a great children’s book, Noah the Narwhal: A Tale of Downs and Ups. I shared an old article, called The Kid Conundrum about my decision on having children of my own. And now I want to share a picture that was drawn…

Questions on CGRP

Real News on CGRP Access

May 22, 2018

Aimovig, the first CGRP inhibitor drug, was approved by the FDA on May 17, 2018. This is extremely exciting news, but there are a lot of questions swirling around as many of us are anxious to try this new medicine. For the most up-to-date information about Aimovig visit Aimovig.com. The site includes Frequently Asked Questions, information…

Leave a Comment

You must be logged in to post a comment.